My post are random, which I really don't mind. I just noticed it. That is all :]
Schedule:
Breakfast: Soy chocolate frozen banana smoothie.
(I was in a hurry to work, sorry no picture).
There are so many spiders at work. Don't get me wrong, I am not afraid of all bugs and what not, but these spiders look identical to the poisonous ones. The one in the picture below made a sneaky move and tried to drop on me. Luckily, it missed. I am not paranoid, right?
Lunch: 1/2 Wheat sandwich with cheese, ham, peppers, and pickles. Toasted. Grapes on the side.
Snack: Yogurt Ice Cream cone.
Dinner: Veggie burger and fries from BK.
I know, I know. NOT healthy, but trust me the burger was tasty so I did no finish it.
Dessert: Homemade strawberry ice cream with brownie.
I DID exercise today, so I do not feel guilty for eating my treats. It was an intense workout!
I DO feel the burn. haha.
Let me elaborate....:
I basically ran in circles through my neighborhood, each round was an equivalence of 1.2 miles.
It was 90+ degree weather. I was only able to run 4 intervals before stopping. I walked another one, and then ran a last lap as a cool down. It was about 7 miles. I am getting there!
It got to the point where the drained water looked so good to drink. I know, what was I thinking?
Au Revoir!